YOU NEED A PLAN.
How would it feel to create a life beyond belief? 

BEGIN will give you the actionable steps you need to move in the direction of your vision with power and strength through movement. 

If you could move and feel better, what could be possible for you? 

BEGIN sessions are centered around your movement needs, history and vision. Whether you’re looking to transform your strength and flexibility or recover from an injury or experience, BEGIN provides a path to move forward. You will notice a difference in the way you move and feel immediately as you clarify your vision and receive actionable steps to embody it.

EACH SESSION INCLUDES:

• 75-90 minutes to discuss movement needs, history and vision for the future.

• Personalized movement on the pilates reformer, aerial equipment and/or mat with bodywork. Virtual sessions utilize recommended props.

• Creation of one 5 minute video for daily use to support your needs.

• Creation of one 8 minute energizing video to support your needs.

• Month long membership to BEND BEYOND BELIEF to continue your personalized movement plan on demand

• Suggested movement plan for ongoing work with Sarah: a private package, personalized coaching container, subscription and/or monthly checkins

PURCHASE YOUR BEGIN SESSION HERE | $250